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YOGA

"Here are few interesting and unknown facts about YOGA"🧘‍♂️

  1. The  term yoga comes from the sanskrit word -Union. 🌠
  2. Kapalbathy (the art of controlling breath) is known to prolong lifespan.πŸ’―
  3. It is the easiest way possible to connect with your soul.πŸ’«
  4. Nude yogas are done in certain parts of world for better acceptance and love for their bodies.✨
  5. "OM "chant reduces negativity and improves mental alertness. πŸ•‰️

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