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YOGA

"Here are few interesting and unknown facts about YOGA"🧘‍♂️

  1. The  term yoga comes from the sanskrit word -Union. 🌠
  2. Kapalbathy (the art of controlling breath) is known to prolong lifespan.💯
  3. It is the easiest way possible to connect with your soul.💫
  4. Nude yogas are done in certain parts of world for better acceptance and love for their bodies.✨
  5. "OM "chant reduces negativity and improves mental alertness. 🕉️

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